Nutrition Information for Beef, cured, pastrami

Beef, cured, pastrami (USDA#13355)

Serving Size1 package, 2.5 oz
Water69g
Calories147
Energy615kj
Protein21g
Total Fat5g
Ash3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca10mg
Iron, Fe2mg
Magnesium, Mg17mg
Phosphorus, P175mg
Potassium210mg
Sodium885mg
Zinc, Zn4mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se17mcg
Fluoride, F20mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Choline, total81mg
Betaine10mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU42IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D0IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:06g
12:06g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol68mg
Phytosterols0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline1g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta22mcg
Carotene, alpha0mcg
Cryptoxanthin, beta6mcg
Lycopene0mcg
Lutein + zeaxanthin11mcg

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