|
|
| back to USDA Nutrition Index |
 |
Seeds, sesame butter, tahini, type of kernels unspecified |
|
 |
Seeds, sesame butter, tahini, type of kernels unspecified (USDA#12698) |
| Serving Size 1 tbsp |
 |
 |
 |
| Water 3g |
 |
| Calories 592 |
 |
| Energy 2477kj |
 |
| Protein 17g |
 |
| Total Fat 53g |
 |
| Ash 5g |
 |
| Total Carbohydrates 21g |
 |
| Dietary Fiber 4g |
 |
| Calcium, Ca 141mg |
 |
| Iron, Fe 4mg |
 |
| Magnesium, Mg 95mg |
 |
| Phosphorus, P 790mg |
 |
| Potassium 459mg |
 |
| Sodium 35mg |
 |
| Zinc, Zn 4mg |
 |
| Copper, Cu 1mg |
 |
| Selenium, Se 1mcg |
 |
| Vitamin C, total ascorbic acid 4mg |
 |
| Thiamin 1mg |
 |
| Riboflavin 0mg |
 |
| Niacin 5mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 98mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 98mcg |
 |
| Folate, DFE 98mcg_DFE |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin A, IU 67IU |
 |
| Vitamin A, RAE 3mcg_RAE |
 |
| Retinol 0mcg |
 |
| Fatty acids, total saturated 7g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 16:0 4g |
 |
| 18:0 2g |
 |
| Fatty acids, total monounsaturated 20g |
 |
| 16:1 undifferentiated 0g |
 |
| 18:1 undifferentiated 19g |
 |
| 20:1 7g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 23g |
 |
| 18:2 undifferentiated 22g |
 |
| 18:3 undifferentiated 0g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 0mg |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
 |
 |
 |
|
 |
|
 |
Seeds, sesame butter, tahini, type of kernels unspecified usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| This is a simple lunch for you or the kids that is cheap and tasty if you are penny pinching with the high cost of food. |
|
 |
 |
 |
|
 |
| Crunchy and delicious, this sesame coating seals in the tenderness of these delectable chicken strips that can be served with your favorite dipping sauce. |
|
 |
 |
 |
|
 |
| Versatile Middle Eastern favorite that can be used as a salad dressing, a dipping sauce, or as a condiment for flavoring a wide range of dishes. |
|
 |
 |
 |
|
 |
| These are a tradition in my family. The cookie wrapped around the peanut butter cup is perfect. |
|
 |
|
|
 |
|
 |
| At our annual church dinner, this was the pie that was always gone first. Little did we know how easy it was to make. Sometimes I spread chocolate fudge over the crust before adding the filling. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Grills Designed for Outdoor Use | Grills Designed for Indoor Use
Grilling is one of the most popular cooking methods worldwide. The ease and speed in which ... |
|
 |
|
|
 |
|
 |
|
See More Information on Making Homemade Ice Cream:How to Make Homemade Ice Cream | Homemade Ice Cream Freezing MethodsSafety & Storage of Homemade Ice Cream | Tips on ... |
|
 |
|
|
 |
|
 |
| Freshwater Fish | Migratory Fish | Saltwater Fish
A fish is a cold-blooded, backboned, aquatic animal that lives in every region of the world. Fish are harvested for their highly ... |
|
 |
|
|
 |
|
 |
|
Most of the edible fats described below are solid or semisolid at room temperature and most are from animal sources. A small number of plant fats are also naturally solid ... |
|
 |
|
|
 |
|
 |
| Oil Extraction Methods | Types of Edible Liquid FatsOlive Oil Basics | Types of Olive Oil
Oil Extraction Methods
There are numerous edible oils obtained from ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A tiny flat seed that was harvested initially for its nutty flavored oil used in cooking and later for its seed as a seasoning in foods. Originating in Egypt and regions of the ... |
|
 |
|
|
 |
|
 |
| A processed cut taken from the top half of the leg. The butt end is meatier but contains more fat than the shank end of the whole ham and is harder to carve because it contains ... |
|
 |
|
|
 |
|
 |
| A flatbread cracker that may range in size from a few inches wide to a cracker the size of a small plate. Common sesame crackers that are most often used as an appetizer are ... |
|
 |
|
|
 |
|
 |
| A small knife with a blunt edge blade that is used to apply spreads, such as butter, peanut butter, and cream cheese, on bread or dinner rolls. Butter knives will generally be the ... |
|
 |
|
|
 |
|
 |
| In reference to wine making, the "seed" is the segment of a grape that contains tannins. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
 |
|