Nutrition Information for Nuts, mixed nuts, without peanuts, oil roasted, with salt added

Nuts, mixed nuts, without peanuts, oil roasted, with salt added (USDA#12638)

Serving Size1 cup
Water3g
Calories615
Energy2573kj
Protein15g
Total Fat56g
Ash2g
Total Carbohydrates22g
Dietary Fiber5g
Sugars4g
Calcium, Ca106mg
Iron, Fe2mg
Magnesium, Mg251mg
Phosphorus, P449mg
Potassium544mg
Sodium306mg
Zinc, Zn4mg
Copper, Cu1mg
Manganese, Mn1mg
Selenium, Se421mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total56mcg
Folic acid0mcg
Folate, food56mcg
Folate, DFE56mcg_DFE
Choline, total51mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU8IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)17mcg
Fatty acids, total saturated9g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:02g
Fatty acids, total monounsaturated33g
16:1 undifferentiated0g
18:1 undifferentiated32g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated11g
18:2 undifferentiated11g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline0g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta4mcg
Carotene, alpha0mcg
Cryptoxanthin, beta1mcg
Lycopene0mcg
Lutein + zeaxanthin22mcg

Nutrition Information for Nuts, mixed nuts, without peanuts, oil roasted, with salt added Reviews

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