Nutrition Information for Nuts, cashew nuts, dry roasted, with salt added

Nuts, cashew nuts, dry roasted, with salt added (USDA#12585)

Serving Size1 cup, halves and whole
Water1g
Calories574
Energy2402kj
Protein15g
Total Fat46g
Ash3g
Total Carbohydrates32g
Dietary Fiber3g
Sugars5g
Calcium, Ca45mg
Iron, Fe6mg
Magnesium, Mg260mg
Phosphorus, P490mg
Potassium565mg
Sodium640mg
Zinc, Zn5mg
Copper, Cu2mg
Manganese, Mn0mg
Selenium, Se11mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total69mcg
Folic acid0mcg
Folate, food69mcg
Folate, DFE69mcg_DFE
Choline, total61mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)34mcg
Fatty acids, total saturated9g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:02g
Fatty acids, total monounsaturated27g
16:1 undifferentiated0g
18:1 undifferentiated26g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated7g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols158mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin23mcg

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