Nutrition Information for Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched (USDA#12206)

Serving Size1 cup whole kernels
Water1g
Calories594
Energy2485kj
Protein18g
Total Fat49g
Ash2g
Total Carbohydrates27g
Dietary Fiber13g
Calcium, Ca263mg
Iron, Fe2mg
Magnesium, Mg240mg
Phosphorus, P400mg
Potassium560mg
Sodium130mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn2mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total32mcg
Folic acid0mcg
Folate, food32mcg
Folate, DFE32mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
12:05g
14:00g
16:03g
18:00g
Fatty acids, total monounsaturated32g
16:1 undifferentiated0g
18:1 undifferentiated32g
20:14g
Fatty acids, total polyunsaturated10g
18:2 undifferentiated10g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid4g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Nuts, almonds, honey roasted, unblanched Reviews

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