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Nuts, coconut milk, frozen (liquid expressed from grated meat and water) |
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Nuts, coconut milk, frozen (liquid expressed from grated meat and water) (USDA#12176) |
| Serving Size 1 cup |
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| Water 71g |
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| Calories 202 |
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| Energy 845kj |
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| Protein 1g |
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| Total Fat 20g |
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| Ash 0g |
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| Total Carbohydrates 5g |
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| Calcium, Ca 4mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 32mg |
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| Phosphorus, P 59mg |
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| Potassium 232mg |
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| Sodium 12mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 2mg |
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| Folate, total 14mcg |
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| Folic acid 0mcg |
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| Folate, food 14mcg |
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| Folate, DFE 14mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 18g |
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| 6:0 0g |
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| 8:0 1g |
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| 10:0 1g |
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| 12:0 9g |
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| 14:0 3g |
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| 16:0 1g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 0g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 5g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 7g |
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| Methionine 2g |
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| Cystine 3g |
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| Phenylalanine 8g |
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| Tyrosine 5g |
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| Valine 9g |
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| Arginine 0g |
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| Histidine 3g |
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| Alanine 8g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 7g |
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| Proline 6g |
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| Serine 8g |
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