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Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) |
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Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) (USDA#12171) |
| Serving Size 1 tbsp |
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| Water 3g |
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| Calories 607 |
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| Energy 2540kj |
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| Protein 17g |
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| Total Fat 56g |
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| Ash 4g |
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| Total Carbohydrates 17g |
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| Dietary Fiber 9g |
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| Calcium, Ca 141mg |
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| Iron, Fe 6mg |
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| Magnesium, Mg 353mg |
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| Phosphorus, P 790mg |
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| Potassium 459mg |
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| Sodium 1mg |
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| Zinc, Zn 10mg |
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| Copper, Cu 1mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 0mg |
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| Niacin 5mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 98mcg |
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| Folic acid 0mcg |
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| Folate, food 98mcg |
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| Folate, DFE 98mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 67IU |
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| Vitamin A, RAE 3mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 7g |
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| 14:0 0g |
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| 16:0 5g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 21g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 21g |
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| 20:1 7g |
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| Fatty acids, total polyunsaturated 24g |
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| 18:2 undifferentiated 24g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 1g |
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| Arginine 2g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 4g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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