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Nutrition Information for Seeds, sesame flour, high-fat

Seeds, sesame flour, high-fat (USDA#12170)

Serving Size1 oz
Water0g
Calories526
Energy2201kj
Protein30g
Total Fat37g
Ash4g
Total Carbohydrates26g
Calcium, Ca159mg
Iron, Fe15mg
Magnesium, Mg361mg
Phosphorus, P807mg
Potassium423mg
Sodium41mg
Zinc, Zn10mg
Copper, Cu1mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin13mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total31mcg
Folic acid0mcg
Folate, food31mcg
Folate, DFE31mcg_DFE
Vitamin B-120mcg
Vitamin A, IU69IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Fatty acids, total saturated5g
14:09g
16:03g
18:01g
Fatty acids, total monounsaturated14g
16:1 undifferentiated0g
18:1 undifferentiated13g
20:15g
Fatty acids, total polyunsaturated16g
18:2 undifferentiated15g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine0g
Methionine1g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine4g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid6g
Glycine2g
Proline1g
Serine1g
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