Nutrition Information for Seeds, sesame butter, paste

Seeds, sesame butter, paste (USDA#12169)

Serving Size1 tbsp
Water1g
Calories586
Energy2454kj
Protein18g
Total Fat50g
Ash5g
Total Carbohydrates24g
Dietary Fiber5g
Calcium, Ca960mg
Iron, Fe19mg
Magnesium, Mg362mg
Phosphorus, P659mg
Potassium582mg
Sodium12mg
Zinc, Zn7mg
Copper, Cu4mg
Manganese, Mn2mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid5mg
Vitamin B-60mg
Folate, total100mcg
Folic acid0mcg
Folate, food100mcg
Folate, DFE100mcg_DFE
Vitamin B-120mcg
Vitamin A, IU50IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:02g
Fatty acids, total monounsaturated19g
16:1 undifferentiated0g
18:1 undifferentiated18g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated22g
18:2 undifferentiated21g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine2g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid4g
Glycine1g
Proline0g
Serine0g
Alcohol, ethyl0g

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