Nutrition Information for Nuts, pecans, oil roasted, without salt added

Serving Size	1 cup
Water	1g
Calories	715
Energy	2990kj
Protein	9g
Total Fat	75g
Ash	1g
Total Carbohydrates	13g
Dietary Fiber	9g
Sugars	3g
Sucrose	3g
Glucose (dextrose)	4g
Fructose	4g
Lactose	0g
Maltose	0g
Starch	0g
Calcium, Ca	67mg
Iron, Fe	2mg
Magnesium, Mg	121mg
Phosphorus, P	263mg
Potassium	392mg
Sodium	1mg
Zinc, Zn	4mg
Copper, Cu	1mg
Manganese, Mn	3mg
Selenium, Se	6mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	15mcg
Folic acid	0mcg
Folate, food	15mcg
Folate, DFE	15mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	104IU
Vitamin A, RAE	5mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Tocopherol, beta	0mg
Tocopherol, gamma	24mg
Tocopherol, delta	1mg
Fatty acids, total saturated	7g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	0g
16:0	4g
17:0	0g
18:0	1g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	40g
14:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	40g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	23g
18:2 undifferentiated	22g
18:3 undifferentiated	1g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	108mg
Stigmasterol	5mg
Campesterol	7mg
Beta-sitosterol	96mg
Tryptophan	9g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Carotene, beta	62mcg
Carotene, alpha	0mcg

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