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Nuts, formulated, wheat-based, unflavored, with salt added |
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Nuts, formulated, wheat-based, unflavored, with salt added (USDA#12140) |
| Serving Size 1 oz |
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| Water 2g |
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| Calories 622 |
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| Energy 2602kj |
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| Protein 13g |
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| Total Fat 57g |
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| Ash 2g |
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| Total Carbohydrates 23g |
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| Dietary Fiber 5g |
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| Calcium, Ca 26mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 58mg |
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| Phosphorus, P 371mg |
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| Potassium 318mg |
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| Sodium 505mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 7mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 142mcg |
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| Folic acid 0mcg |
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| Folate, food 142mcg |
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| Folate, DFE 142mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 1IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 8g |
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| 14:0 0g |
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| 16:0 5g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 23g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 23g |
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| Fatty acids, total polyunsaturated 22g |
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| 18:2 undifferentiated 20g |
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| 18:3 undifferentiated 1g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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