Nutrition Information for Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Nuts, mixed nuts, dry roasted, with peanuts, without salt added (USDA#12135)

Serving Size1 cup
Water1g
Calories594
Energy2485kj
Protein17g
Total Fat51g
Ash4g
Total Carbohydrates25g
Dietary Fiber9g
Calcium, Ca70mg
Iron, Fe3mg
Magnesium, Mg225mg
Phosphorus, P435mg
Potassium597mg
Sodium12mg
Zinc, Zn3mg
Copper, Cu1mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total50mcg
Folic acid0mcg
Folate, food50mcg
Folate, DFE50mcg_DFE
Vitamin B-120mcg
Vitamin A, IU15IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Fatty acids, total saturated6g
8:04g
10:04g
12:00g
14:00g
16:04g
18:01g
Fatty acids, total monounsaturated31g
16:1 undifferentiated0g
18:1 undifferentiated30g
20:10g
Fatty acids, total polyunsaturated10g
18:2 undifferentiated10g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine2g
Histidine0g
Alanine0g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline0g
Serine0g
Alcohol, ethyl0g

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