Nutrition Information for Nuts, ginkgo nuts, raw

Nuts, ginkgo nuts, raw (USDA#12127)

Serving Size1 oz
Water55g
Calories182
Energy761kj
Protein4g
Total Fat1g
Ash1g
Total Carbohydrates37g
Calcium, Ca2mg
Iron, Fe1mg
Magnesium, Mg27mg
Phosphorus, P124mg
Potassium510mg
Sodium7mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid15mg
Thiamin0mg
Riboflavin8mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total54mcg
Folic acid0mcg
Folate, food54mcg
Folate, DFE54mcg_DFE
Vitamin B-120mcg
Vitamin A, IU558IU
Vitamin A, RAE28mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:06g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated7g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
Cholesterol0mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine6g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

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