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Nuts, ginkgo nuts, raw

Nuts, ginkgo nuts, raw (USDA#12127)

Serving Size 1 oz
Water 55g
Calories 182
Energy 761kj
Protein 4g
Total Fat 1g
Ash 1g
Total Carbohydrates 37g
Calcium, Ca 2mg
Iron, Fe 1mg
Magnesium, Mg 27mg
Phosphorus, P 124mg
Potassium 510mg
Sodium 7mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Vitamin C, total ascorbic acid 15mg
Thiamin 0mg
Riboflavin 8mg
Niacin 6mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 54mcg
Folic acid 0mcg
Folate, food 54mcg
Folate, DFE 54mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 558IU
Vitamin A, RAE 28mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 0g
14:0 6g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 7g
18:1 undifferentiated 0g
20:1 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 2g
Cholesterol 0mg
Tryptophan 7g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 6g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g

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