Nutrition Information for Nuts, coconut cream, canned, sweetened

Nuts, coconut cream, canned, sweetened (USDA#12116)

Serving Size1 cup
Water28g
Calories357
Energy1494kj
Protein1g
Total Fat16g
Ash0g
Total Carbohydrates53g
Dietary Fiber0g
Sugars51g
Sucrose51g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Calcium, Ca4mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P22mg
Potassium101mg
Sodium36mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin4mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated15g
4:00g
6:08g
8:01g
10:01g
12:08g
14:03g
16:01g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol0mg
Tryptophan1g
Threonine4g
Isoleucine4g
Leucine8g
Lysine5g
Methionine2g
Cystine0g
Phenylalanine5g
Tyrosine3g
Valine7g
Arginine0g
Histidine0g
Alanine5g
Aspartic acid0g
Glutamic acid0g
Glycine5g
Proline4g
Serine6g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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