|
|
| back to USDA Nutrition Index |
 |
Seeds, sunflower seed butter, without salt |
|
|
Seeds, sunflower seed butter, without salt (USDA#12040) |
| Serving Size 1 tbsp |
|
|
|
| Water 1g |
|
| Calories 579 |
|
| Energy 2423kj |
|
| Protein 19g |
|
| Total Fat 47g |
|
| Ash 3g |
|
| Total Carbohydrates 27g |
|
| Calcium, Ca 122mg |
|
| Iron, Fe 4mg |
|
| Magnesium, Mg 369mg |
|
| Phosphorus, P 736mg |
|
| Potassium 72mg |
|
| Sodium 3mg |
|
| Zinc, Zn 5mg |
|
| Copper, Cu 1mg |
|
| Manganese, Mn 2mg |
|
| Vitamin C, total ascorbic acid 2mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 5mg |
|
| Pantothenic acid 7mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 237mcg |
|
| Folic acid 0mcg |
|
| Folate, food 237mcg |
|
| Folate, DFE 237mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 52IU |
|
| Vitamin A, RAE 3mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 5g |
|
| 14:0 4g |
|
| 16:0 2g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 9g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 9g |
|
| 20:1 4g |
|
| Fatty acids, total polyunsaturated 31g |
|
| 18:2 undifferentiated 31g |
|
| 18:3 undifferentiated 6g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 1g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 1g |
|
| Tyrosine 0g |
|
| Valine 1g |
|
| Arginine 2g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 2g |
|
| Glutamic acid 4g |
|
| Glycine 1g |
|
| Proline 1g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Seeds, sunflower seed butter, without salt usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| This is a simple lunch for you or the kids that is cheap and tasty if you are penny pinching with the high cost of food. |
|
|
 |
|
|
|
| A unique candy that is both sweet and salty - the perfect combination! |
|
|
 |
|
|
|
| An easy recipe that creates a peanut butter flavored bar with a smooth and crunchy texture. |
|
|
|
|
|
|
|
| At our annual church dinner, this was the pie that was always gone first. Little did we know how easy it was to make. Sometimes I spread chocolate fudge over the crust before adding the filling. |
|
|
|
|
|
|
|
| A delicious blend of cinnamon sugar and fresh harvest Granny Smith apples. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Slice the watermelon into quarters. Cut each quarter in half again.
Locate the row of seeds in the wedge of the watermelon. Cut a diagonal slice just above the ... |
|
|
|
|
|
|
|
|
Salted Beef ProductsBeef can be preserved with large quantities of salt or through the use of brine solutions. The preservation process lengthens the time that the ... |
|
|
|
|
|
|
|
|
Making Apple Butter | Canning the Apple Butter
Apple butter is great on toast, bread, and even plain crackers. It is especially good when the apple butter is homemade. ... |
|
|
|
|
|
|
|
|
See More Information on Making Homemade Ice Cream:How to Make Homemade Ice Cream | Types of Homemade Ice CreamHomemade Ice Cream Freezing Methods | Safety & Storage of ... |
|
|
|
|
|
|
|
|
Types of Non-Wheat Flour Ground from Seeds
There are many types of flour milled from a wide variety of seeds. Most of the seeds used for flour are also prepared and ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| The long black and white striped seeds from the sunflower plant, which contain a nut inside. The seeds can be roasted or dried and they are sold in the shell or the shell is ... |
|
|
|
|
|
|
|
| A processed cut taken from the top half of the leg. The butt end is meatier but contains more fat than the shank end of the whole ham and is harder to carve because it contains ... |
|
|
|
|
|
|
|
| A small knife with a blunt edge blade that is used to apply spreads, such as butter, peanut butter, and cream cheese, on bread or dinner rolls. Butter knives will generally be the ... |
|
|
|
|
|
|
|
| In reference to wine making, the "seed" is the segment of a grape that contains tannins. |
|
|
|
|
|
|
|
| Also known as sunflower seed oil, this golden colored oil is derived from the seeds of the sunflower plant. Refined sunflower oil is high in polyunsaturated fats and low in ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
