Nutrition Information for Seeds, sesame flour, low-fat

Seeds, sesame flour, low-fat (USDA#12033)

Serving Size1 oz
Water7g
Calories333
Energy1393kj
Protein50g
Total Fat1g
Ash5g
Total Carbohydrates35g
Calcium, Ca149mg
Iron, Fe14mg
Magnesium, Mg338mg
Phosphorus, P757mg
Potassium397mg
Sodium39mg
Zinc, Zn10mg
Copper, Cu1mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin12mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total29mcg
Folic acid0mcg
Folate, food29mcg
Folate, DFE29mcg_DFE
Vitamin B-120mcg
Vitamin A, IU64IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:04g
16:00g
18:05g
Fatty acids, total monounsaturated0g
16:1 undifferentiated4g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
Cholesterol0mg
Tryptophan1g
Threonine2g
Isoleucine2g
Leucine3g
Lysine1g
Methionine1g
Cystine1g
Phenylalanine2g
Tyrosine2g
Valine2g
Arginine7g
Histidine1g
Alanine2g
Aspartic acid4g
Glutamic acid11g
Glycine3g
Proline2g
Serine2g

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