|
|
| back to USDA Nutrition Index |
 |
|
|
|
Wasabi, root, raw (USDA#11990) |
| Serving Size 1 cup, sliced |
|
|
|
| Water 69g |
|
| Calories 109 |
|
| Energy 456kj |
|
| Protein 4g |
|
| Total Fat 0g |
|
| Ash 1g |
|
| Total Carbohydrates 23g |
|
| Dietary Fiber 7g |
|
| Calcium, Ca 128mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 69mg |
|
| Phosphorus, P 80mg |
|
| Potassium 568mg |
|
| Sodium 17mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Vitamin C, total ascorbic acid 41mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 18mcg |
|
| Folic acid 0mcg |
|
| Folate, food 18mcg |
|
| Folate, DFE 18mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 35IU |
|
| Vitamin A, RAE 2mcg_RAE |
|
| Retinol 0mcg |
|
| Cholesterol 0mg |
|
| Carotene, beta 21mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
|
|
|
|
|
|
|
Wasabi, root, raw usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| If you love root beer floats, you will enjoy these unique cookies. |
|
|
 |
|
|
|
| This dish is wonderful with grilled or roasted meat. And, of course, other root vegetables can be added to, or substituted for, the ones listed. |
|
|
|
|
|
|
|
| Grilled Shrimp and Pineapple Kabobs with Wasabi Butter
prepared in advance and cooked on the grill. |
|
|
 |
|
|
|
| Spend a few minutes on preparations, then let this tasty one-pot meal cook itself. The amount of each vegetable needn't be exact, but for fullest flavor include some of all three. Herbs can be varied as you wish, one or a mixture. If preferred, use sweet cider instead of hard cider. The finished dish will be somewhat sweeter and a little less tangy. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| An Asian snack made by coating dried peas with the sharp, hot flavored condiment known as "wasabi" that is one of the most important seasonings in Japanese cooking. A species of ... |
|
|
|
|
|
|
|
| A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat. During the air-drying process the salt draws out ... |
|
|
|
|
|
|
|
| A descriptor of wine that is too young to consume, may be too acidic and unbalanced. |
|
|
|
|
|
|
|
| An olive that is green in color and ready to be cured. |
|
|
|
|
|
|
|
| Milk that has not been pasteurized. It is thought to be healthier because it has all its natural nutrients but it is at more of a risk of becoming diseased. Dairy farms selling ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
