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Peppers, pasilla, dried (USDA#11982) |
| Serving Size 1 pepper |
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| Water 14g |
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| Calories 345 |
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| Energy 1443kj |
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| Protein 12g |
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| Total Fat 15g |
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| Ash 5g |
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| Total Carbohydrates 51g |
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| Dietary Fiber 26g |
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| Calcium, Ca 97mg |
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| Iron, Fe 9mg |
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| Magnesium, Mg 130mg |
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| Phosphorus, P 267mg |
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| Potassium 2222mg |
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| Sodium 89mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 6mg |
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| Thiamin 0mg |
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| Riboflavin 3mg |
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| Niacin 7mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 4mg |
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| Folate, total 170mcg |
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| Folic acid 0mcg |
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| Folate, food 170mcg |
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| Folate, DFE 170mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 35760IU |
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| Vitamin A, RAE 1788mcg_RAE |
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| Retinol 0mcg |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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Pepper Preparation | Grilling Peppers
Pepper Preparation
Trimming Sides from the Core
Core the pepper by cutting lengthwise on all four sides, cutting around ... |
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| Stuffed Peppers
Begin by cutting a circle around the stem of the pepper.
Carefully pull out the stem and ribs.
Remove the remaining ribs by scraping with a spoon.
Wash ... |
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Dried Beef ProductsVarious cuts of beef can be preserved using a combination of seasonings and drying processes, performed under controlled conditions, to produce ... |
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Pepper Preparation | Pepper
Cooking | Tips
Sweet Peppers
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