Nutrition Information for Peppers, hungarian, raw

Peppers, hungarian, raw (USDA#11981)

Serving Size1 pepper
Water91g
Calories29
Energy121kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates6g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg16mg
Phosphorus, P29mg
Potassium202mg
Sodium1mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid92mg
Thiamin7mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total53mcg
Folic acid0mcg
Folate, food53mcg
Folate, DFE53mcg_DFE
Vitamin B-120mcg
Vitamin A, IU140IU
Vitamin A, RAE7mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
4:00g
14:00g
16:03g
18:07g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
Cholesterol0mg
Tryptophan0g
Threonine2g
Isoleucine2g
Leucine4g
Lysine3g
Methionine0g
Cystine1g
Phenylalanine2g
Tyrosine1g
Valine3g
Arginine0g
Histidine0g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline3g
Serine3g
Alcohol, ethyl0g

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