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Pepper, ancho, dried (USDA#11978) |
| Serving Size 1 pepper |
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| Water 22g |
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| Calories 281 |
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| Energy 1176kj |
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| Protein 11g |
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| Total Fat 8g |
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| Ash 5g |
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| Total Carbohydrates 51g |
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| Dietary Fiber 21g |
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| Calcium, Ca 61mg |
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| Iron, Fe 10mg |
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| Magnesium, Mg 113mg |
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| Phosphorus, P 201mg |
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| Potassium 2411mg |
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| Sodium 43mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 2mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 0mg |
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| Riboflavin 2mg |
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| Niacin 6mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 3mg |
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| Folate, total 69mcg |
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| Folic acid 0mcg |
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| Folate, food 69mcg |
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| Folate, DFE 69mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 20438IU |
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| Vitamin A, RAE 1022mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 8g |
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| 16:0 0g |
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| 18:0 8g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 4g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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Pepper, ancho, dried usda nutrition - Related Content |
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Pepper Preparation | Grilling Peppers
Pepper Preparation
Trimming Sides from the Core
Core the pepper by cutting lengthwise on all four sides, cutting around ... |
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| Stuffed Peppers
Begin by cutting a circle around the stem of the pepper.
Carefully pull out the stem and ribs.
Remove the remaining ribs by scraping with a spoon.
Wash ... |
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Dried Beef ProductsVarious cuts of beef can be preserved using a combination of seasonings and drying processes, performed under controlled conditions, to produce ... |
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Pepper Preparation | Pepper
Cooking | Tips
Sweet Peppers
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| RecipeTips.com's video demonstration on how to core and slice a bell pepper. For more cooking tips and advice visit RecipeTips.com. |
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