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Nutrition Information for Grape leaves, canned

Grape leaves, canned (USDA#11975)

Serving Size1 leaf
Water76g
Calories69
Energy287kj
Protein4g
Total Fat1g
Ash5g
Total Carbohydrates11g
Calcium, Ca289mg
Iron, Fe2mg
Magnesium, Mg14mg
Phosphorus, P34mg
Potassium29mg
Sodium2853mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid11mg
Thiamin6mg
Riboflavin0mg
Niacin4mg
Pantothenic acid4mg
Vitamin B-60mg
Folate, total78mcg
Folic acid0mcg
Folate, food78mcg
Folate, DFE78mcg_DFE
Vitamin B-120mcg
Vitamin A, IU5253IU
Vitamin A, RAE263mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:05g
15:08g
16:00g
17:00g
18:02g
20:01g
22:08g
24:00g
Fatty acids, total monounsaturated7g
14:13g
16:1 undifferentiated3g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Carotene, beta2838mcg
Carotene, alpha629mcg
Cryptoxanthin, beta0mcg
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