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Cabbage, napa, cooked

Cabbage, napa, cooked (USDA#11970)

Serving Size 1 cup
Water 96g
Calories 12
Energy 50kj
Protein 1g
Total Fat 0g
Ash 0g
Total Carbohydrates 2g
Calcium, Ca 29mg
Iron, Fe 0mg
Magnesium, Mg 8mg
Phosphorus, P 19mg
Potassium 87mg
Sodium 11mg
Zinc, Zn 3mg
Copper, Cu 9mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 3mg
Thiamin 5mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 3mg
Vitamin B-6 3mg
Folate, total 43mcg
Folic acid 0mcg
Folate, food 43mcg
Folate, DFE 43mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 263IU
Vitamin A, RAE 13mcg_RAE
Retinol 0mcg
Cholesterol 0mg
Alcohol, ethyl 0g
Carotene, beta 133mcg
Carotene, alpha 49mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg

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