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Nutrition Information for Cabbage, napa, cooked
back to USDA Nutrition Index
Cabbage, napa, cooked (USDA#11970)
| Serving Size | 1 cup |
| Water | 96g |
| Calories | 12 |
| Energy | 50kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 2g |
| Calcium, Ca | 29mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 8mg |
| Phosphorus, P | 19mg |
| Potassium | 87mg |
| Sodium | 11mg |
| Zinc, Zn | 3mg |
| Copper, Cu | 9mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 3mg |
| Thiamin | 5mg |
| Riboflavin | 2mg |
| Niacin | 0mg |
| Pantothenic acid | 3mg |
| Vitamin B-6 | 3mg |
| Folate, total | 43mcg |
| Folic acid | 0mcg |
| Folate, food | 43mcg |
| Folate, DFE | 43mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 263IU |
| Vitamin A, RAE | 13mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
| Alcohol, ethyl | 0g |
| Carotene, beta | 133mcg |
| Carotene, alpha | 49mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
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