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Cauliflower, green, cooked, with salt

Cauliflower, green, cooked, with salt (USDA#11968)

Serving Size 0.5 cup (1" pieces)
Water 89g
Calories 32
Energy 136kj
Protein 3g
Total Fat 0g
Ash 0g
Total Carbohydrates 6g
Dietary Fiber 3g
Calcium, Ca 32mg
Iron, Fe 0mg
Magnesium, Mg 19mg
Phosphorus, P 57mg
Potassium 278mg
Sodium 259mg
Zinc, Zn 0mg
Copper, Cu 4mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 72mg
Thiamin 7mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 41mcg
Folic acid 0mcg
Folate, food 41mcg
Folate, DFE 41mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 141IU
Vitamin A, RAE 7mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 4g
12:0 0g
14:0 0g
16:0 0g
18:0 4g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 4g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
Cholesterol 0mg
Tryptophan 4g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 4g
Cystine 3g
Phenylalanine 0g
Tyrosine 6g
Valine 0g
Arginine 0g
Histidine 6g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 9g
Proline 0g
Serine 0g

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USDA Nutrition Facts

Cauliflower green cooked no salt added

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