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Cauliflower, green, cooked, no salt added |
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Cauliflower, green, cooked, no salt added (USDA#11967) |
| Serving Size 0.20000000000000001 head |
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| Water 89g |
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| Calories 32 |
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| Energy 136kj |
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| Protein 3g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 6g |
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| Dietary Fiber 3g |
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| Calcium, Ca 32mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 19mg |
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| Phosphorus, P 57mg |
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| Potassium 278mg |
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| Sodium 23mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 4mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 72mg |
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| Thiamin 7mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 41mcg |
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| Folic acid 0mcg |
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| Folate, food 41mcg |
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| Folate, DFE 41mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 141IU |
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| Vitamin A, RAE 7mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 4g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 4g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 4g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 4g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 4g |
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| Cystine 3g |
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| Phenylalanine 0g |
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| Tyrosine 6g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 6g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 9g |
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| Proline 0g |
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| Serine 0g |
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