Nutrition Information for Carrots, baby, raw

Carrots, baby, raw (USDA#11960)

Serving Size1 large
Water90g
Calories35
Energy145kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates8g
Dietary Fiber2g
Sugars4g
Sucrose2g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca32mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P28mg
Potassium237mg
Sodium78mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid2mg
Thiamin2mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total27mcg
Folic acid0mcg
Folate, food27mcg
Folate, DFE27mcg_DFE
Choline, total7mg
Betaine0mg
Vitamin B-120mcg
Vitamin A, IU13790IU
Vitamin A, RAE690mcg_RAE
Retinol0mcg
Vitamin K (phylloquinone)9mcg
Fatty acids, total saturated0g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated5g
Fatty acids, total polyunsaturated6g
18:2 undifferentiated5g
18:3 undifferentiated8g
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine3g
Leucine3g
Lysine3g
Methionine6g
Cystine7g
Phenylalanine2g
Tyrosine0g
Valine3g
Arginine3g
Histidine1g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine2g
Carotene, beta6391mcg
Carotene, alpha3767mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin358mcg

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