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Tomatoes, sun-dried (USDA#11955) |
| Serving Size 1 cup |
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| Water 14g |
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| Calories 258 |
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| Energy 1079kj |
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| Protein 14g |
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| Total Fat 2g |
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| Ash 12g |
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| Total Carbohydrates 55g |
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| Dietary Fiber 12g |
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| Sugars 37g |
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| Calcium, Ca 110mg |
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| Iron, Fe 9mg |
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| Magnesium, Mg 194mg |
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| Phosphorus, P 356mg |
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| Potassium 3427mg |
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| Sodium 2095mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 1mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 5mcg |
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| Vitamin C, total ascorbic acid 39mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 9mg |
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| Pantothenic acid 2mg |
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| Vitamin B-6 0mg |
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| Folate, total 68mcg |
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| Folic acid 0mcg |
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| Folate, food 68mcg |
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| Folate, DFE 68mcg_DFE |
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| Choline, total 104mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 874IU |
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| Vitamin A, RAE 44mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 43mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 16:0 0g |
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| 18:0 9g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 1g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 5g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 524mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 45902mcg |
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| Lutein + zeaxanthin 1419mcg |
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Tomatoes, sun-dried usda nutrition - Related Content |
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Beginning at the top of a tomato, peel the tomato skin with a sharp
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| A serrated edged knife used to slice food that has a tough exterior and a softer middle, such as tomatoes or salami. This knife is similar to a bread knife only smaller. It is ... |
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| RecipeTips.com's video tip on how to peel tomatoes using your microwave. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video demonstration on how to skin a tomato. For more cooking tips and advice visit RecipeTips.com. |
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