Nutrition Information for Tomatoes, sun-dried

Tomatoes, sun-dried (USDA#11955)

Serving Size1 cup
Water14g
Calories258
Energy1079kj
Protein14g
Total Fat2g
Ash12g
Total Carbohydrates55g
Dietary Fiber12g
Sugars37g
Calcium, Ca110mg
Iron, Fe9mg
Magnesium, Mg194mg
Phosphorus, P356mg
Potassium3427mg
Sodium2095mg
Zinc, Zn1mg
Copper, Cu1mg
Manganese, Mn1mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid39mg
Thiamin0mg
Riboflavin0mg
Niacin9mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total68mcg
Folic acid0mcg
Folate, food68mcg
Folate, DFE68mcg_DFE
Choline, total104mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU874IU
Vitamin A, RAE44mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)43mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
16:00g
18:09g
Fatty acids, total monounsaturated0g
16:1 undifferentiated1g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid5g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta524mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene45902mcg
Lutein + zeaxanthin1419mcg

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