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Tomatillos, raw

Tomatillos, raw (USDA#11954)

Serving Size 1 medium
Water 91g
Calories 32
Energy 133kj
Protein 0g
Total Fat 1g
Ash 0g
Total Carbohydrates 5g
Dietary Fiber 1g
Sugars 3g
Calcium, Ca 7mg
Iron, Fe 0mg
Magnesium, Mg 20mg
Phosphorus, P 39mg
Potassium 268mg
Sodium 1mg
Zinc, Zn 0mg
Copper, Cu 7mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 11mg
Thiamin 4mg
Riboflavin 3mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 5mg
Folate, total 7mcg
Folic acid 0mcg
Folate, food 7mcg
Folate, DFE 7mcg_DFE
Choline, total 7mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 114IU
Vitamin A, RAE 6mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 10mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 0g
18:0 4g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 6g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 63mcg
Carotene, alpha 10mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 467mcg

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