Nutrition Information for Squash, zucchini, baby, raw

Squash, zucchini, baby, raw (USDA#11953)

Serving Size1 large
Water92g
Calories21
Energy88kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates3g
Dietary Fiber1g
Calcium, Ca21mg
Iron, Fe0mg
Magnesium, Mg33mg
Phosphorus, P93mg
Potassium459mg
Sodium3mg
Zinc, Zn0mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid34mg
Thiamin4mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total20mcg
Folic acid0mcg
Folate, food20mcg
Folate, DFE20mcg_DFE
Vitamin B-120mcg
Vitamin A, IU490IU
Vitamin A, RAE25mcg_RAE
Retinol0mcg
Fatty acids, total saturated8g
12:03g
16:07g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine6g
Isoleucine9g
Leucine0g
Lysine0g
Methionine0g
Cystine2g
Phenylalanine9g
Tyrosine7g
Valine0g
Arginine0g
Histidine5g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline8g
Serine0g

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