Nutrition Information for Peppers, sweet, yellow, raw

Peppers, sweet, yellow, raw (USDA#11951)

Serving Size1 pepper, large (3-3/4" long, 3" dia)
Water92g
Calories27
Energy112kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates6g
Dietary Fiber0g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P24mg
Potassium212mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid183mg
Thiamin2mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total26mcg
Folic acid0mcg
Folate, food26mcg
Folate, DFE26mcg_DFE
Vitamin B-120mcg
Vitamin A, IU200IU
Vitamin A, RAE10mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
Cholesterol0mg
Tryptophan1g
Threonine3g
Isoleucine3g
Leucine5g
Lysine4g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine2g
Valine4g
Arginine4g
Histidine0g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline4g
Serine4g
Carotene, beta120mcg

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