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Peppers, sweet, yellow, raw |
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Peppers, sweet, yellow, raw (USDA#11951) |
| Serving Size 1 pepper, large (3-3/4" long, 3" dia) |
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| Water 92g |
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| Calories 27 |
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| Energy 112kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 6g |
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| Dietary Fiber 0g |
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| Calcium, Ca 11mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 24mg |
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| Potassium 212mg |
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| Sodium 2mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 183mg |
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| Thiamin 2mg |
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| Riboflavin 2mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 26mcg |
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| Folic acid 0mcg |
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| Folate, food 26mcg |
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| Folate, DFE 26mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 200IU |
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| Vitamin A, RAE 10mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| Cholesterol 0mg |
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| Tryptophan 1g |
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| Threonine 3g |
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| Isoleucine 3g |
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| Leucine 5g |
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| Lysine 4g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 2g |
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| Valine 4g |
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| Arginine 4g |
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| Histidine 0g |
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| Alanine 4g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 3g |
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| Proline 4g |
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| Serine 4g |
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| Carotene, beta 120mcg |
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Pepper Preparation | Grilling Peppers
Pepper Preparation
Trimming Sides from the Core
Core the pepper by cutting lengthwise on all four sides, cutting around ... |
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Husks On | Husks Off
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| Stuffed Peppers
Begin by cutting a circle around the stem of the pepper.
Carefully pull out the stem and ribs.
Remove the remaining ribs by scraping with a spoon.
Wash ... |
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Sweet Corn Preparation | Cooking Corn on the Cob | Grilling Sweet CornCreamed Corn | Freezing Sweet Corn | Tips
Sweet Corn
Corn is a tall cereal plant ... |
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Pepper Preparation | Pepper
Cooking | Tips
Sweet Peppers
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| A sweet pepper is a mild to sweet flavored pepper that can be eaten raw or cooked. Some varieties have a sweet but bitter taste. There are many varieties of sweet peppers, such as ... |
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| Long and conical in shape, the Italian Sweet Pepper is a popular variety of chile pepper commonly used in Italian cooking. Often referred to as a frying pepper, it is frequently ... |
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| A kitchen tool used to remove the kernels from the corn cob. There are a couple different types of corn strippers available. One type has a metal hand with a double-sided blade ... |
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| RecipeTips.com's video demonstration on how to core and slice a bell pepper. For more cooking tips and advice visit RecipeTips.com. |
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