Nutrition Information for Peppers, sweet, red, freeze-dried

Peppers, sweet, red, freeze-dried (USDA#11931)

Serving Size1 tbsp
Water2g
Calories314
Energy1314kj
Protein17g
Total Fat3g
Ash8g
Total Carbohydrates68g
Dietary Fiber21g
Sugars40g
Calcium, Ca134mg
Iron, Fe10mg
Magnesium, Mg188mg
Phosphorus, P327mg
Potassium3170mg
Sodium193mg
Zinc, Zn2mg
Copper, Cu1mg
Manganese, Mn1mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid1900mg
Thiamin1mg
Riboflavin1mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total229mcg
Folic acid0mcg
Folate, food229mcg
Folate, DFE229mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU77261IU
Vitamin A, RAE3863mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Vitamin K (phylloquinone)114mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:08g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid2g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta42891mcg
Carotene, alpha6931mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin5799mcg

Nutrition Information for Peppers, sweet, red, freeze-dried Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com