Nutrition Information for Peppers, sweet, red, sauteed

Water	78g
Calories	133
Energy	555kj
Protein	1g
Total Fat	12g
Ash	0g
Total Carbohydrates	6g
Dietary Fiber	1g
Sugars	4g
Sucrose	5g
Glucose (dextrose)	1g
Fructose	2g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Calcium, Ca	7mg
Iron, Fe	0mg
Magnesium, Mg	12mg
Phosphorus, P	23mg
Potassium	193mg
Sodium	21mg
Zinc, Zn	0mg
Copper, Cu	1mg
Manganese, Mn	0mg
Vitamin C, total ascorbic acid	162mg
Thiamin	5mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Choline, total	6mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin A, IU	2760IU
Vitamin A, RAE	138mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	3mg
Tocopherol, beta	0mg
Tocopherol, gamma	7mg
Tocopherol, delta	2mg
Vitamin K (phylloquinone)	16mcg
Fatty acids, total saturated	1g
8:0	0g
10:0	0g
12:0	0g
14:0	8g
15:0	0g
16:0	1g
17:0	5g
18:0	0g
20:0	3g
22:0	3g
24:0	0g
Fatty acids, total monounsaturated	2g
14:1	0g
15:1	0g
16:1 undifferentiated	8g
17:1	0g
18:1 undifferentiated	2g
20:1	2g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	4g
Isoleucine	2g
Leucine	3g
Lysine	3g
Methionine	6g
Cystine	0g
Phenylalanine	5g
Tyrosine	0g
Valine	3g
Arginine	3g
Histidine	1g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	2g
Proline	2g
Serine	5g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1570mcg
Carotene, alpha	96mcg
Cryptoxanthin, beta	77mcg
Lycopene	484mcg
Lutein + zeaxanthin	106mcg