Nutrition Information for Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt

Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt (USDA#11918)

Water94g
Calories16
Energy65kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates3g
Sugars2g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P13mg
Potassium72mg
Sodium4mg
Zinc, Zn5mg
Copper, Cu4mg
Manganese, Mn9mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid41mg
Thiamin5mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Vitamin B-120mcg
Vitamin A, IU3583IU
Vitamin A, RAE179mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated2g
12:00g
14:00g
16:00g
18:06g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated8g
18:3 undifferentiated8g
Cholesterol0mg
Tryptophan1g
Threonine0g
Isoleucine0g
Leucine3g
Lysine3g
Methionine5g
Cystine1g
Phenylalanine4g
Tyrosine8g
Valine2g
Arginine3g
Histidine0g
Alanine2g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine4g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1457mcg
Carotene, alpha36mcg
Cryptoxanthin, beta1350mcg
Lycopene0mcg
Lutein + zeaxanthin209mcg

Nutrition Information for Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt Reviews

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