Nutrition Information for Peppers, sweet, red, frozen, chopped, unprepared

Peppers, sweet, red, frozen, chopped, unprepared (USDA#11917)

Serving Size1 package (10 oz)
Water93g
Calories20
Energy84kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates4g
Dietary Fiber1g
Sugars3g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P17mg
Potassium91mg
Sodium5mg
Zinc, Zn5mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid58mg
Thiamin6mg
Riboflavin3mg
Niacin1mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2428IU
Vitamin A, RAE121mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:07g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine4g
Isoleucine3g
Leucine5g
Lysine4g
Methionine1g
Cystine2g
Phenylalanine3g
Tyrosine2g
Valine4g
Arginine5g
Histidine2g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine4g
Proline0g
Serine4g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1259mcg
Carotene, alpha15mcg
Cryptoxanthin, beta380mcg
Lycopene0mcg
Lutein + zeaxanthin39mcg

Nutrition Information for Peppers, sweet, red, frozen, chopped, unprepared Reviews

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