| back to USDA Nutrition Index |
 |
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids |
|
|
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids (USDA#11903) |
| Serving Size 0.5 cup |
|
|
|
| Water 81g |
|
| Calories 64 |
|
| Energy 268kj |
|
| Protein 1g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 15g |
|
| Dietary Fiber 1g |
|
| Calcium, Ca 4mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 16mg |
|
| Phosphorus, P 51mg |
|
| Potassium 164mg |
|
| Sodium 213mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 5mg |
|
| Manganese, Mn 3mg |
|
| Selenium, Se 0mcg |
|
| Fluoride, F 18mcg |
|
| Vitamin C, total ascorbic acid 5mg |
|
| Thiamin 2mg |
|
| Riboflavin 6mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 3mg |
|
| Folate, total 38mcg |
|
| Folic acid 0mcg |
|
| Folate, food 38mcg |
|
| Folate, DFE 38mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 7g |
|
| 16:0 7g |
|
| 18:0 4g |
|
| Fatty acids, total monounsaturated 0g |
|
| 18:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 7g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 8g |
|
| Methionine 4g |
|
| Cystine 0g |
|
| Phenylalanine 8g |
|
| Tyrosine 7g |
|
| Valine 0g |
|
| Arginine 7g |
|
| Histidine 5g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 0g |
|
| Glycine 7g |
|
| Proline 0g |
|
| Serine 9g |
|
| Lycopene 0mcg |
|
|
|
|
|
|
|
|
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Hot off the grill, the seasoned butter adds such a distinct and delicious flavor to this favorite vegetable. |
|
|
 |
|
|
|
| The spices in this casserole give it a true fall flavor. The pecan topping provides texture and sweetness to the sweet potatoes. |
|
|
 |
|
|
|
| If you enjoy the great taste of sweet potatoes, this recipe allows the natural flavor of the potatoes to come through with just a hint of extra sweetness. |
|
|
 |
|
|
|
| This wonderful creamy cheesecake is loaded with melted white chocolate and swirls of raspberry sauce, making it a surefire hit with your guests. |
|
|
|
|
|
|
|
| Zesty Honey Italian marinated chicken. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Husks On | Husks Off
Grilling is a great way to cook sweet corn to give it a little different flavor from other methods of cooking. There are several methods that can be ... |
|
|
|
|
|
|
|
|
Sweet Corn Preparation | Cooking Corn on the Cob | Grilling Sweet CornCreamed Corn | Freezing Sweet Corn | Tips
Sweet Corn
Corn is a tall cereal plant ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A corn product made by oven roasting and freeze-drying kernels of sweet corn so that they become dry and crispy. Roasted sweet corn kernels are produced both as a snack and as a ... |
|
|
|
|
|
|
|
| A type of corn that is often considered to be a vegetable rather than a grain because it is most often eaten fresh like a vegetable. Sweet Corn is a good source of vitamin A, ... |
|
|
|
|
|
|
|
| A hybrid of corn that grows into large kernels for use in making snacks and various corn dishes. Common in Mexican cooking, Giant White Corn is referred to as Maiz Mote Pelado ... |
|
|
|
|
|
|
|
| A milk and/or broth-based soup made from the flesh of orange Sweet Potatoes. Typically, this soup contains bits of onion and garlic cooked in a chicken broth that is mixed with ... |
|
|
|
|
|
|
|
| A variety of soup with two common ingredients that go well together to create a popular soup for all ages. Made with cured ham, great northern white beans, kidney beans, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
