Nutrition Information for Peppers, sweet, red, cooked, boiled, drained, with salt

Peppers, sweet, red, cooked, boiled, drained, with salt (USDA#11824)

Serving Size1 tbsp
Water91g
Calories26
Energy108kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates6g
Dietary Fiber1g
Sugars4g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P18mg
Potassium166mg
Sodium238mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid171mg
Thiamin5mg
Riboflavin2mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-60mg
Folate, total16mcg
Folic acid0mcg
Folate, food16mcg
Folate, DFE16mcg_DFE
Choline, total5mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2941IU
Vitamin A, RAE147mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)5mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:07g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated9g
18:3 undifferentiated0g
Cholesterol0mg
Phytosterols9mg
Tryptophan0g
Threonine3g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Cystine1g
Phenylalanine2g
Tyrosine0g
Valine0g
Arginine4g
Histidine0g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline4g
Serine3g
Carotene, beta1525mcg
Carotene, alpha18mcg
Cryptoxanthin, beta460mcg
Lycopene0mcg
Lutein + zeaxanthin47mcg

Nutrition Information for Peppers, sweet, red, cooked, boiled, drained, with salt Reviews

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