Nutrition Information for Peas, mature seeds, sprouted, cooked, boiled, drained, with salt

Peas, mature seeds, sprouted, cooked, boiled, drained, with salt (USDA#11815)

Water74g
Calories98
Energy411kj
Protein7g
Total Fat0g
Ash0g
Total Carbohydrates17g
Calcium, Ca26mg
Iron, Fe1mg
Magnesium, Mg41mg
Phosphorus, P24mg
Potassium268mg
Sodium239mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid6mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total36mcg
Folic acid0mcg
Folate, food36mcg
Folate, DFE36mcg_DFE
Vitamin B-120mcg
Vitamin A, IU107IU
Vitamin A, RAE5mcg_RAE
Retinol0mcg
Fatty acids, total saturated8g
16:08g
18:08g
Fatty acids, total monounsaturated4g
18:1 undifferentiated4g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol0mg
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Reviews

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