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Peas, green, canned, no salt added, drained solids

Peas, green, canned, no salt added, drained solids (USDA#11813)

Serving Size 0.5 cup
Water 81g
Calories 69
Energy 289kj
Protein 4g
Total Fat 0g
Ash 0g
Total Carbohydrates 12g
Dietary Fiber 4g
Sugars 4g
Sucrose 3g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 8g
Galactose 0g
Calcium, Ca 20mg
Iron, Fe 0mg
Magnesium, Mg 17mg
Phosphorus, P 67mg
Potassium 173mg
Sodium 2mg
Zinc, Zn 0mg
Copper, Cu 8mg
Manganese, Mn 0mg
Selenium, Se 1mcg
Vitamin C, total ascorbic acid 9mg
Thiamin 0mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 6mg
Folate, total 44mcg
Folic acid 0mcg
Folate, food 44mcg
Folate, DFE 44mcg_DFE
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 533IU
Vitamin A, RAE 27mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 2mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 2mg
Tocopherol, delta 4mg
Vitamin K (phylloquinone) 21mcg
Fatty acids, total saturated 0g
16:0 5g
18:0 6g
Fatty acids, total monounsaturated 0g
18:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
Cholesterol 0mg
Tryptophan 2g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 6g
Cystine 2g
Phenylalanine 0g
Tyrosine 9g
Valine 0g
Arginine 0g
Histidine 8g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Carotene, beta 320mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 1350mcg

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