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Mushrooms, cooked, boiled, drained, with salt |
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Mushrooms, cooked, boiled, drained, with salt (USDA#11797) |
| Serving Size 1 cup pieces |
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| Water 91g |
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| Calories 28 |
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| Energy 117kj |
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| Protein 2g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 5g |
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| Dietary Fiber 2g |
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| Sugars 1g |
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| Calcium, Ca 6mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 87mg |
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| Potassium 356mg |
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| Sodium 238mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 13mcg |
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| Vitamin C, total ascorbic acid 4mg |
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| Thiamin 7mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 2mg |
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| Vitamin B-6 9mg |
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| Folate, total 18mcg |
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| Folic acid 0mcg |
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| Folate, food 18mcg |
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| Folate, DFE 18mcg_DFE |
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| Choline, total 19mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin D 21IU |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 5g |
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| 10:0 0g |
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| 12:0 5g |
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| 14:0 0g |
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| 16:0 3g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 8g |
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| 18:1 undifferentiated 8g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 7g |
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| Isoleucine 5g |
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| Leucine 8g |
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| Lysine 7g |
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| Methionine 2g |
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| Cystine 8g |
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| Phenylalanine 5g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 4g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 6g |
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| Proline 5g |
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| Serine 6g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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