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Eggplant, cooked, boiled, drained, with salt

Eggplant, cooked, boiled, drained, with salt (USDA#11783)

Serving Size 1 cup (1" cubes)
Water 89g
Calories 33
Energy 138kj
Protein 0g
Total Fat 0g
Ash 1g
Total Carbohydrates 8g
Dietary Fiber 2g
Sugars 3g
Calcium, Ca 6mg
Iron, Fe 0mg
Magnesium, Mg 11mg
Phosphorus, P 15mg
Potassium 123mg
Sodium 239mg
Zinc, Zn 0mg
Copper, Cu 5mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 7mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 7mg
Vitamin B-6 8mg
Folate, total 14mcg
Folic acid 0mcg
Folate, food 14mcg
Folate, DFE 14mcg_DFE
Choline, total 9mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 37IU
Vitamin A, RAE 2mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 4g
14:0 0g
16:0 3g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
Fatty acids, total polyunsaturated 9g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
Cholesterol 0mg
Tryptophan 8g
Threonine 2g
Isoleucine 3g
Leucine 5g
Lysine 0g
Methionine 8g
Cystine 4g
Phenylalanine 3g
Tyrosine 2g
Valine 4g
Arginine 4g
Histidine 0g
Alanine 4g
Aspartic acid 0g
Glutamic acid 0g
Glycine 3g
Proline 3g
Serine 3g
Carotene, beta 22mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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