Nutrition Information for Eggplant, cooked, boiled, drained, with salt

Eggplant, cooked, boiled, drained, with salt (USDA#11783)

Serving Size1 cup (1" cubes)
Water89g
Calories33
Energy138kj
Protein0g
Total Fat0g
Ash1g
Total Carbohydrates8g
Dietary Fiber2g
Sugars3g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P15mg
Potassium123mg
Sodium239mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid1mg
Thiamin7mg
Riboflavin0mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-68mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Choline, total9mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU37IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated4g
14:00g
16:03g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated0g
18:3 undifferentiated1g
Cholesterol0mg
Tryptophan8g
Threonine2g
Isoleucine3g
Leucine5g
Lysine0g
Methionine8g
Cystine4g
Phenylalanine3g
Tyrosine2g
Valine4g
Arginine4g
Histidine0g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline3g
Serine3g
Carotene, beta22mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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