Loading

Nutrition Information for Borage, cooked, boiled, drained, with salt

Borage, cooked, boiled, drained, with salt (USDA#11737)

Water91g
Calories25
Energy105kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates3g
Calcium, Ca102mg
Iron, Fe3mg
Magnesium, Mg57mg
Phosphorus, P55mg
Potassium491mg
Sodium324mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid32mg
Thiamin5mg
Riboflavin0mg
Niacin0mg
Pantothenic acid4mg
Vitamin B-68mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Vitamin B-120mcg
Vitamin A, IU4385IU
Vitamin A, RAE219mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
16:06g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
Cholesterol0mg
Loading

Nutrition Information for Borage, cooked, boiled, drained, with salt Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com