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Beans, snap, green, canned, no salt added, drained solids |
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Beans, snap, green, canned, no salt added, drained solids (USDA#11729) |
| Serving Size 1 cup |
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| Water 93g |
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| Calories 20 |
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| Energy 84kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 4g |
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| Dietary Fiber 1g |
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| Sugars 0g |
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| Calcium, Ca 26mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 13mg |
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| Phosphorus, P 19mg |
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| Potassium 109mg |
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| Sodium 2mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 3mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 4mg |
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| Thiamin 1mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 32mcg |
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| Folic acid 0mcg |
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| Folate, food 32mcg |
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| Folate, DFE 32mcg_DFE |
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| Choline, total 10mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 353IU |
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| Vitamin A, RAE 18mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 2mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 38mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 3g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 4g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 5g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 3g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 5g |
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| Isoleucine 4g |
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| Leucine 7g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 1g |
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| Phenylalanine 4g |
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| Tyrosine 0g |
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| Valine 5g |
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| Arginine 4g |
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| Histidine 2g |
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| Alanine 5g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 4g |
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| Proline 4g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 121mcg |
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| Carotene, alpha 156mcg |
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| Cryptoxanthin, beta 24mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 441mcg |
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Beans, snap, green, canned, no salt added, drained solids usda nutrition - Related Content |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
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| A fine-grained salt that does not contain iodine or other additives, that is used in the process to pickle meats and can foods. This salt prevents the brine from becoming cloudy ... |
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| Also known as runner bean, snap bean, or string bean, a Green Beans is a long and slender vegetable with green pods. There are numerous varieties of Green Beans that all appear ... |
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| A small snap green or yellow bean that is long and straight in shape, tender in texture, yet crisp and very tasty. It is also referred to as a baby French green bean or a haricot ... |
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| Hearty and meaty in substance, this soup combines the traditional flavors of smoked pork with beans and other vegetables. Somewhat similar to a common pork and beans casserole, ... |
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| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
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