Nutrition Information for Beans, snap, yellow, cooked, boiled, drained, without salt

Beans, snap, yellow, cooked, boiled, drained, without salt (USDA#11724)

Serving Size1 cup
Water89g
Calories35
Energy147kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates7g
Dietary Fiber3g
Sugars1g
Calcium, Ca46mg
Iron, Fe1mg
Magnesium, Mg25mg
Phosphorus, P39mg
Potassium299mg
Sodium3mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid9mg
Thiamin7mg
Riboflavin9mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-65mg
Folate, total33mcg
Folic acid0mcg
Folate, food33mcg
Folate, DFE33mcg_DFE
Choline, total16mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU81IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)16mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated5g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine8g
Isoleucine6g
Leucine0g
Lysine9g
Methionine0g
Cystine1g
Phenylalanine6g
Tyrosine4g
Valine9g
Arginine7g
Histidine3g
Alanine8g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline7g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta49mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin709mcg

Nutrition Information for Beans, snap, yellow, cooked, boiled, drained, without salt Reviews

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