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Chrysanthemum leaves, raw |
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Chrysanthemum leaves, raw (USDA#11698) |
| Serving Size 1 cup, chopped |
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| Water 91g |
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| Calories 24 |
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| Energy 100kj |
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| Protein 3g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 3g |
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| Dietary Fiber 3g |
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| Calcium, Ca 117mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 32mg |
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| Phosphorus, P 54mg |
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| Potassium 567mg |
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| Sodium 118mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 177mcg |
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| Folic acid 0mcg |
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| Folate, food 177mcg |
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| Folate, DFE 177mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 1870IU |
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| Vitamin A, RAE 94mcg_RAE |
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| Retinol 0mcg |
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| Cholesterol 0mg |
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Chrysanthemum leaves, raw usda nutrition - Related Content |
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| Grape leaves rolled around a filling are traditional food in many Mediterranean cultures, where this food has a different name in each country. Try them and you will understand why they are so widely enjoyed. Although this recipe is somewhat labor-intensive, it is not difficult and can be lots of fun as a family project, especially if this includes gathering wild grape leaves. Can be made ahead and refrigerated. Return to room temperature to serve. |
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| Edible leaves of the garland chrysanthemum plant that may also be referred to as the edible chrysanthemum or the cooking chrysanthemum. Similar in appearance to the ornamental ... |
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| A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat. During the air-drying process the salt draws out ... |
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| An olive that is green in color and ready to be cured. |
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