Nutrition Information for Tomatoes, orange, raw

Tomatoes, orange, raw (USDA#11695)

Serving Size1 cup, chopped
Water94g
Calories16
Energy67kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates3g
Dietary Fiber0g
Calcium, Ca5mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P29mg
Potassium212mg
Sodium42mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn8mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid16mg
Thiamin4mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total29mcg
Folic acid0mcg
Folate, food29mcg
Folate, DFE29mcg_DFE
Vitamin B-120mcg
Vitamin A, IU1496IU
Vitamin A, RAE75mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:07g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated7g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols4mg
Tryptophan8g
Threonine2g
Isoleucine0g
Leucine4g
Lysine4g
Methionine0g
Cystine1g
Phenylalanine2g
Tyrosine0g
Valine2g
Arginine2g
Histidine1g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline2g
Serine0g

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