|
|
| back to USDA Nutrition Index |
 |
|
|
|
Tomatoes, orange, raw (USDA#11695) |
| Serving Size 1 cup, chopped |
|
|
|
| Water 94g |
|
| Calories 16 |
|
| Energy 67kj |
|
| Protein 1g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 3g |
|
| Dietary Fiber 0g |
|
| Calcium, Ca 5mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 8mg |
|
| Phosphorus, P 29mg |
|
| Potassium 212mg |
|
| Sodium 42mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 8mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 16mg |
|
| Thiamin 4mg |
|
| Riboflavin 3mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 5mg |
|
| Folate, total 29mcg |
|
| Folic acid 0mcg |
|
| Folate, food 29mcg |
|
| Folate, DFE 29mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 1496IU |
|
| Vitamin A, RAE 75mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 2g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 0g |
|
| 18:0 7g |
|
| Fatty acids, total monounsaturated 2g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 2g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 7g |
|
| 18:2 undifferentiated 7g |
|
| 18:3 undifferentiated 3g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Phytosterols 4mg |
|
| Tryptophan 8g |
|
| Threonine 2g |
|
| Isoleucine 0g |
|
| Leucine 4g |
|
| Lysine 4g |
|
| Methionine 0g |
|
| Cystine 1g |
|
| Phenylalanine 2g |
|
| Tyrosine 0g |
|
| Valine 2g |
|
| Arginine 2g |
|
| Histidine 1g |
|
| Alanine 3g |
|
| Aspartic acid 0g |
|
| Glutamic acid 0g |
|
| Glycine 2g |
|
| Proline 2g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Tomatoes, orange, raw usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| An old fashioned salad with a fresh orange flavor and vegetables that give it a crunchy texture. |
|
|
 |
|
|
|
|
|
|
|
|
| This is a delicious beverage to serve on a warm day. |
|
|
|
|
|
|
|
| A light and lovely dessert. |
|
|
 |
|
|
|
| Give your meat a taste that has a hint of orange and ginger with this flavorful marinade. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Beginning at the top of a tomato, peel the tomato skin with a sharp
utility knife. The garnish works best if the peel is ¾" to 1" ... |
|
|
|
|
|
|
|
|
Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature & ... |
|
|
|
|
|
|
|
| Cherry Tomato Flower Garnish
Place tomato stem side up on cutting board.
Slice tomato down the center but do not cut completely through. Resembling a cross, slice the tomato ... |
|
|
|
|
|
|
|
| Stuffed Tomatoes
Slice off the top of the tomato. With a small teaspoon (1/8 or 1/4 teaspoon), or small melon baller, scoop out the inside of the tomato. Fill with prepared ... |
|
|
|
|
|
|
|
| Juicing Oranges
Orange juice can be used as a beverage straight from the orange without adding any other ingredients. It is also used to enhance the flavor of many sweet and ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A variety of tomato that is large and round with an orange skin that is smooth and somewhat firm to the touch. It is sweeter tasting than the red variety, due to the increased ... |
|
|
|
|
|
|
|
| A combination of the traditional Tomato Soup with an array of garden vegetables that offers a strong tomato and vegetable soup-like flavor. Made as a water-based soup, Tomato ... |
|
|
|
|
|
|
|
| Most often, Tomato Soup is a very smooth and thin to mildly thick-textured soup. It can be made thicker with the addition of milk which is quite common. However, the commercial ... |
|
|
|
|
|
|
|
| A type of basic bread that is flavored with chopped tomatoes. American versions are often given added flavor with tomato juice, which gives the bread an orange or reddish color ... |
|
|
|
|
|
|
|
| A small narrow utensil designed to remove peels from oranges, lemons, limes and other similar sized fruits with citrus skins. The traditional Orange Peeler is designed with a ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to peel tomatoes using your microwave. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to make tomato sauce. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to skin a tomato. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
