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Radish seeds, sprouted, raw |
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Radish seeds, sprouted, raw (USDA#11676) |
| Serving Size 1 cup |
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| Water 90g |
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| Calories 43 |
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| Energy 180kj |
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| Protein 3g |
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| Total Fat 2g |
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| Ash 0g |
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| Total Carbohydrates 3g |
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| Calcium, Ca 51mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 44mg |
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| Phosphorus, P 113mg |
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| Potassium 86mg |
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| Sodium 6mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 28mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 95mcg |
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| Folic acid 0mcg |
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| Folate, food 95mcg |
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| Folate, DFE 95mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 391IU |
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| Vitamin A, RAE 20mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 14:0 3g |
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| 16:0 0g |
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| 18:0 9g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 7g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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Radish Preparation | Radish
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Radishes
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| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
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