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Peppers, hot chili, green, raw |
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Peppers, hot chili, green, raw (USDA#11670) |
| Serving Size 1 pepper |
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| Water 87g |
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| Calories 40 |
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| Energy 167kj |
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| Protein 2g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 9g |
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| Dietary Fiber 1g |
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| Sugars 5g |
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| Calcium, Ca 18mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 25mg |
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| Phosphorus, P 46mg |
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| Potassium 340mg |
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| Sodium 7mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 242mg |
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| Thiamin 8mg |
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| Riboflavin 8mg |
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| Niacin 0mg |
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| Pantothenic acid 6mg |
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| Vitamin B-6 0mg |
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| Folate, total 23mcg |
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| Folic acid 0mcg |
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| Folate, food 23mcg |
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| Folate, DFE 23mcg_DFE |
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| Choline, total 11mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 1179IU |
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| Vitamin A, RAE 59mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 14mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 3g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 2g |
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| Threonine 7g |
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| Isoleucine 6g |
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| Leucine 0g |
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| Lysine 8g |
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| Methionine 0g |
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| Cystine 3g |
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| Phenylalanine 0g |
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| Tyrosine 4g |
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| Valine 8g |
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| Arginine 9g |
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| Histidine 4g |
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| Alanine 8g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 7g |
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| Proline 8g |
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| Serine 8g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 671mcg |
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| Carotene, alpha 23mcg |
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| Cryptoxanthin, beta 50mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 725mcg |
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Peppers, hot chili, green, raw usda nutrition - Related Content |
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| A sweet jelly with a hint of Chili pepper flavor. This jelly is great on wheat crackers spread with cream cheese. |
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| Serve this no-bean chili with beans or rice on the side. It's mild, so use salsa to raise the "heat" level as desired. See the recipe for Tomatillo Salsa for a quick, zesty salsa. |
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| A colorful addition to a variety of appetizers |
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| A white bean chili that provides significant flavor with only the white beans but is much more flavorful and satisfying with poultry, such as chicken. |
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| This classic drink hits the spot on a cold winter evening. Serve it to your holiday guests as a warm, tasty nightcap. |
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Pepper Preparation | Grilling Peppers
Pepper Preparation
Trimming Sides from the Core
Core the pepper by cutting lengthwise on all four sides, cutting around ... |
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| Stuffed Peppers
Begin by cutting a circle around the stem of the pepper.
Carefully pull out the stem and ribs.
Remove the remaining ribs by scraping with a spoon.
Wash ... |
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Pepper Preparation | Pepper
Cooking | Tips
Sweet Peppers
... |
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Greens Preparation | Greens Cooking | Tips
Greens
A generic name given to several types of leafy vegetables such as spinach, mustard greens, escarole, ... |
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| Kitchen Tips and Techniques: Chili
Fully develop chili's flavor by browning the meat along with the spices and onions.
A touch of instant coffee gives chili a rich color and ... |
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| A variety of pepper that has a banana shape and is typically 2 to 3 inches in length. At times referred to as a "yellow wax" pepper, Banana Chile peppers have a waxy yellow skin ... |
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| When working with hot chile peppers use caution not to place hands or fingers around the eyes, mouth or other areas of the body that may be painfully affected by the capsaicin ... |
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| A type of soup that has historical roots from the east coast of the U.S. to Jamacia. The recipes for Pepper Pot Soup vary from region to region, but a few of the common ... |
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| Used mainly as an ingredient in sauces, this variety of soup is thick in consistency and rich in flavor. Pepper Jack Cheese Soup is made with ingredients such as milk, monterey ... |
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| With an appearance that is very similar to a traditional Mexican Chili, this variety of soup is typically not as thick as a Chili. Often made with spicy ingredients, Chili Soup ... |
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