Nutrition Information for Tomatoes, red, ripe, cooked, stewed

Tomatoes, red, ripe, cooked, stewed (USDA#11660)

Serving Size1 cup
Water80g
Calories79
Energy331kj
Protein1g
Total Fat2g
Ash1g
Total Carbohydrates13g
Dietary Fiber1g
Calcium, Ca26mg
Iron, Fe1mg
Magnesium, Mg15mg
Phosphorus, P38mg
Potassium247mg
Sodium455mg
Zinc, Zn0mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid18mg
Thiamin0mg
Riboflavin8mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Vitamin B-120mcg
Vitamin A, IU666IU
Vitamin A, RAE33mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols14mg
Tryptophan0g
Threonine5g
Isoleucine6g
Leucine0g
Lysine0g
Methionine0g
Cystine2g
Phenylalanine7g
Tyrosine4g
Valine7g
Arginine6g
Histidine3g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine7g
Alcohol, ethyl0g

Nutrition Information for Tomatoes, red, ripe, cooked, stewed Reviews

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