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Sweet potato, cooked, candied, home-prepared |
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Sweet potato, cooked, candied, home-prepared (USDA#11659) |
| Serving Size 1 piece (2-1/2" x 2" dia) |
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| Water 66g |
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| Calories 144 |
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| Energy 603kj |
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| Protein 0g |
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| Total Fat 3g |
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| Ash 1g |
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| Total Carbohydrates 27g |
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| Dietary Fiber 2g |
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| Calcium, Ca 26mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 11mg |
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| Phosphorus, P 26mg |
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| Potassium 189mg |
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| Sodium 70mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Fluoride, F 8mcg |
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| Vitamin C, total ascorbic acid 6mg |
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| Thiamin 1mg |
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| Riboflavin 4mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 11mcg |
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| Folic acid 0mcg |
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| Folate, food 11mcg |
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| Folate, DFE 11mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 6g |
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| 6:0 4g |
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| 8:0 0g |
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| 10:0 5g |
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| 12:0 5g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 4g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 7g |
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| 18:3 undifferentiated 7g |
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| Cholesterol 8mg |
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| Tryptophan 1g |
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| Threonine 4g |
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| Isoleucine 4g |
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| Leucine 6g |
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| Lysine 4g |
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| Methionine 2g |
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| Cystine 7g |
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| Phenylalanine 5g |
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| Tyrosine 3g |
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| Valine 5g |
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| Arginine 4g |
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| Histidine 1g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 8g |
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| Glycine 0g |
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| Proline 4g |
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| Serine 4g |
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