Nutrition Information for Sweet potato, cooked, candied, home-prepared

Sweet potato, cooked, candied, home-prepared (USDA#11659)

Serving Size1 piece (2-1/2" x 2" dia)
Water66g
Calories144
Energy603kj
Protein0g
Total Fat3g
Ash1g
Total Carbohydrates27g
Dietary Fiber2g
Calcium, Ca26mg
Iron, Fe1mg
Magnesium, Mg11mg
Phosphorus, P26mg
Potassium189mg
Sodium70mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Fluoride, F8mcg
Vitamin C, total ascorbic acid6mg
Thiamin1mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated1g
4:06g
6:04g
8:00g
10:05g
12:05g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated4g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated7g
18:3 undifferentiated7g
Cholesterol8mg
Tryptophan1g
Threonine4g
Isoleucine4g
Leucine6g
Lysine4g
Methionine2g
Cystine7g
Phenylalanine5g
Tyrosine3g
Valine5g
Arginine4g
Histidine1g
Alanine0g
Aspartic acid0g
Glutamic acid8g
Glycine0g
Proline4g
Serine4g

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