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Sweet potato, canned, syrup pack, drained solids |
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Sweet potato, canned, syrup pack, drained solids (USDA#11647) |
| Serving Size 1 cup |
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| Water 72g |
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| Calories 108 |
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| Energy 454kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 25g |
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| Dietary Fiber 3g |
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| Sugars 5g |
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| Calcium, Ca 17mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 25mg |
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| Potassium 193mg |
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| Sodium 39mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 10mg |
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| Thiamin 2mg |
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| Riboflavin 3mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 8mcg |
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| Folic acid 0mcg |
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| Folate, food 8mcg |
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| Folate, DFE 8mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 9169IU |
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| Vitamin A, RAE 458mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Vitamin K (phylloquinone) 2mcg |
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| Fatty acids, total saturated 6g |
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| 16:0 0g |
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| 18:0 7g |
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| Fatty acids, total monounsaturated 0g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 2g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 6g |
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| Isoleucine 6g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 3g |
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| Cystine 0g |
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| Phenylalanine 7g |
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| Tyrosine 5g |
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| Valine 8g |
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| Arginine 5g |
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| Histidine 0g |
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| Alanine 7g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 5g |
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| Proline 5g |
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| Serine 6g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 5501mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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Sweet potato, canned, syrup pack, drained solids usda nutrition - Related Content |
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| The spices in this casserole give it a true fall flavor. The pecan topping provides texture and sweetness to the sweet potatoes. |
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| If you enjoy the great taste of sweet potatoes, this recipe allows the natural flavor of the potatoes to come through with just a hint of extra sweetness. |
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| This silky soup gets its sweetness and a spicy flavor from the unique and tasty addition of apples and if desired, the addition of chipolte peppers. The peppers add a distinctive intensity that can be adjusted from mild to hot. |
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| The combination of balsamic vinegar and Dijon mustard is an unexpected but delicious flavor enhancement for this tasty side dish of sweet potatoes, craisins, golden raisins, and pecans. |
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| The distinctive flavors and textures of blue cheese and pecans are unexpected enhancements to the exceptional flavor of roasted sweet potatoes. |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature & ... |
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| A milk and/or broth-based soup made from the flesh of orange Sweet Potatoes. Typically, this soup contains bits of onion and garlic cooked in a chicken broth that is mixed with ... |
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| Made in the same manner as a fried potato chip, Sweet Potato chips are thin, curled or flat in shape, and crunchy-textured. Often produced from a variety of sweet potato such as ... |
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| A speciality flour that is produced from white sweet potatoes. It is raw flour, not roasted flour and therefore, does not require cooking before use. Dull white in color, sweet ... |
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| A tuber vegetable originating from Central America that is typically referred to as either a Sweet Potato or yam in the U.S. It is common for food stores to display and people to ... |
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| The Japanese Sweet, which may also be referred to as a Japanese yam, an Oriental, Kotobuki, Satsuma Imo, or Satsumaimo, is a variety of potato that is common in Japan and is now ... |
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| RecipeTips.com's video demonstration, 'How to Bake Potatoes,' is an easy-to-follow guide for baking potatoes. |
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