Nutrition Information for Sweet potato, canned, syrup pack, drained solids

Sweet potato, canned, syrup pack, drained solids (USDA#11647)

Serving Size1 cup
Water72g
Calories108
Energy454kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates25g
Dietary Fiber3g
Sugars5g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P25mg
Potassium193mg
Sodium39mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid10mg
Thiamin2mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-120mcg
Vitamin A, IU9169IU
Vitamin A, RAE458mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated6g
16:00g
18:07g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
Cholesterol0mg
Tryptophan0g
Threonine6g
Isoleucine6g
Leucine0g
Lysine0g
Methionine3g
Cystine0g
Phenylalanine7g
Tyrosine5g
Valine8g
Arginine5g
Histidine0g
Alanine7g
Aspartic acid0g
Glutamic acid0g
Glycine5g
Proline5g
Serine6g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5501mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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