Nutrition Information for Parsley, freeze-dried

Parsley, freeze-dried (USDA#11625)

Serving Size1 tbsp
Water2g
Calories271
Energy1134kj
Protein31g
Total Fat5g
Ash19g
Total Carbohydrates42g
Dietary Fiber32g
Calcium, Ca176mg
Iron, Fe53mg
Magnesium, Mg372mg
Phosphorus, P548mg
Potassium6300mg
Sodium391mg
Zinc, Zn6mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se32mcg
Vitamin C, total ascorbic acid149mg
Thiamin1mg
Riboflavin2mg
Niacin10mg
Pantothenic acid2mg
Vitamin B-61mg
Folate, total194mcg
Folic acid0mcg
Folate, food194mcg
Folate, DFE194mcg_DFE
Vitamin B-120mcg
Vitamin A, IU63240IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Cholesterol0mg
Tryptophan0g
Lysine3g
Methionine0g

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